RMHS Off-Ice
Bryan Smith:
Joe, Nice job in dryland this week! You did a great job working on your speed, agility, and learning some new movements. I hope you had fun and take the tools you learned to keep improving your game. As you continue to grow and develop, focus on working on your movement patterns (body mechanics) and coordination. If you ever have any questions regarding a training program feel free to contact me. Sady.Tobin@RMHShockey.com Jaxson, it was a pleasure working with you at camp. You worked hard every time you touched the ice. I think the biggest thing for you to work on is your skating. When you are skating you need to bend your knees more, keep your head and chest up, and get a full extension and full return with your stride. You do a good job with the head and chest, but can get much lower in your stance, and that is the big thing, staying low. It will help you stay balanced, make you tougher to knock off the puck, and give you more power at the full extension. Overall it was a good camp for you, and I look forward to seeing your improvement in the future.
-Coach Vladan